Wow Mom

“A Process Guide for the Kinder Pregnancy Club: WOM MOM”

Pregnancy is a beautiful and transformative experience in a woman's life. However, it can also be a challenging time, both physically and emotionally. To help expectant mothers feel supported and celebrated during this special time, Kinder Hospital, Kochi has started Kerala’s first pregnancy club named “WOW MOM”. The WOW MOM at Kinder Hospital Kochi is a unique initiative that aims to create a supportive community for expectant mothers. The theme of the project is “To celebrate pregnancy”, and the club offers a wide range of activities and services to help women feel their best during this special time. This process guide will outline the objectives of the club, its activities, and the membership rules that govern its operation.

Aim of the Club.

The primary goal of the Kinder WOW MOM is to create a nurturing and empowering environment for expectant mothers. By fostering a sense of community, we aim to provide emotional support, education, entertainment and resources to help women navigate the journey of pregnancy and prepare for motherhood.

Club Activities.

1. Antenatal Classes

The club conducts informative workshops on various topics related to pregnancy, childbirth, and newborn care. These workshops cover subjects such as prenatal nutrition, breastfeeding, prenatal bonding, fetal development, labor and delivery, pain management and parenting skills. Experts in these fields are invited to share their knowledge and address any queries or concerns.

2.Exercise and Wellness Classes

Physical fitness is important during pregnancy. The club arranges Physio , yoga, Zumba, and gentle exercise classes specifically designed for expectant mothers. These activities promote overall well-being, improve posture, alleviate common pregnancy discomforts, and prepare women for labor and delivery. WOW MOM also offers grooming and makeover sessions for expectant mothers. Pregnancy can often take a toll on a woman's appearance, and these sessions aim to help women feel confident and beautiful during this special time. The grooming and makeover sessions include hair and makeup services, as well as skincare consultations

3.Birth Preparation

To prepare expectant mothers for childbirth, the club offers birth preparation classes. These sessions cover topics such as breathing techniques, labor positions, pain management options, and partner support. These classes help women feel more confident and empowered during labor.

4. Parenting Workshops

The club recognizes that the journey of pregnancy extends beyond childbirth. To prepare members for the joys and challenges of parenthood, parenting workshops are organized. Topics discussed include early infant care, establishing routines, infant feeding, and managing postpartum emotions.

5. Networking, Events & Celebrations

The Kinder WOW MOM organizes social events to foster connections among members. Such occasions provide an opportunity for building lasting friendships and support networks. Another unique offering of the Pregnancy Club is pregnancy celebration events. These events aim to celebrate the expectant mother and her journey through pregnancy. It includes activities like baby showers, maternity photoshoots, Pregnancy Fashion shows and even pregnancy-themed parties.

6.Supportive Group Discussions

The club organizes regular group discussions where expectant mothers can share their experiences, concerns, and triumphs. These sessions provide a safe space for open dialogue, allowing members to support and learn from one another.

7. Mental Health

Pregnancy can be emotionally challenging. WOWMOM offers supportive network of mental health professionals who understand, empathize and support the ups and downs in this challenging journey.

8. Access To Resources

Pregnancy club offers access to a wide range of reading materials.

Club Membership Rules

1. Eligibility

Membership to the Kinder WOW MOM is open to all expectant mothers, regardless of marital status, age, or background.

2. Registration:

Prospective members must complete a registration form, providing necessary personal and contact information. This data helps the club maintain communication and ensure members are updated about activities and events.

3. Commitment:

Members are expected to attend club activities regularly and actively participate in discussions and workshops. Commitment to the club's goals and objectives is crucial for fostering a supportive community.

4. Confidentiality and Respect:

All club members must uphold confidentiality and respect the privacy of other members. Sharing personal information or experiences discussed within the club is strictly prohibited.

5. Positive Attitude and Support:

Members are encouraged to maintain a positive attitude and provide support to fellow members. Kindness, empathy, and understanding are the foundation of the club's community.

6. Membership Fee:

To ensure the smooth functioning of the club and cover operational costs, a nominal membership fee may be charged. This fee helps sustain the club's activities and resources.

The Kinder WOW MOM is a vital resource for expectant mothers, providing a supportive and nurturing environment during the transformative journey of pregnancy. By offering a range of activities, educational workshops, and a network of like-minded individuals, the club aims to empower and prepare women for this incredible chapter in their lives. By adhering to the membership rules, all members contribute to creating a safe and inclusive space where expectant mothers can thrive.